Screen break timer and gentle eye focus practice
EasyUtils Eye Break provides browser-based screen breaks, 20-20-20 reminders, near-far focus prompts, moving targets, random gaze shifts, blink resets and generated eye relax animations. It is for screen rest and gentle visual attention practice, not diagnosis or medical treatment.
Popular eye break exercises
- 20-20-20 distance break: look away from the screen at something farther away.
- Near-far focus: alternate between a nearby prompt and a distant object.
- Moving target practice: follow size, random, smooth and angled target patterns.
- Blink reset: pause, blink fully and relax your gaze.
Guides for common screen break needs
Generated relax animation modes
- Lantern Loop: a warm point moving through a slow floating loop.
- Aurora Sweep: a glowing marker crossing soft horizontal ribbons.
- Comet Eight: an infinity path with a fading trail.
- Depth Pulse: a center target that grows and shrinks for near-far attention.
- Breathing Halo: a circular follow pattern with expanding rings.
- Marmalade Watch: an original orange cat tracking scene where the cat's eyes follow the guide point.
Designed for repeat use
The app includes one-click work, study, meeting and gaming break plans, adjustable duration, target speed, target size, hideable guidance text, generated relax animation controls and a local-only count of completed breaks for the current day.
Safety note
Stop if an exercise causes pain, dizziness, nausea, new blur, double vision, flashes or unusual discomfort. Seek professional care for symptoms that persist or worry you.